By Once Upon a Chef
Chicken Tacos
Instructions
Cook:30min
These chicken tacos are a healthier spin on traditional beef tacos -- and they're just as good, if not better.
Updated at: Sat, 23 Nov 2024 12:06:09 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
6
Low
Nutrition per serving
Calories227.8 kcal (11%)
Total Fat13.8 g (20%)
Carbs12.1 g (5%)
Sugars2.6 g (3%)
Protein14.7 g (29%)
Sodium528.1 mg (26%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
¼ cupolive oil
2yellow onions
medium, finely chopped
2bell peppers
any color, finely chopped
4cloves garlic
finely chopped
2 poundsground chicken
not extra - lean all breast meat
1 tablespoonpaprika
2 teaspoonsancho chili powder
1 ½ teaspoonsground cumin
½ teaspoondried oregano
⅛ teaspooncayenne pepper
optional
1 ¾ teaspoonssalt
1 cupcan tomato sauce
½ cupfresh cilantro
chopped
12taco shells
hard
2 cupsshredded lettuce
or red cabbage, optional
2 cupsshredded mexican cheese blend
optional
Instructions
View on Once Upon a Chef
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Notes
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