Weeknight Taco Casserole

Super EZ all you need is ground beef, melty cheese, a can of beans, tomato paste, and a bunch of veggies

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Preheat oven to 375, prepare a square baking dish

Step 2

Rinse the rice, throw in chili powder and a pinch of oregano, some dried onion, 3/4ths of the beef broth, start rice cooker

Step 3

Rinse and drain the beans, cook the ground beef and drain

Step 4

Chop the veggies, heat a stainless steel pan to medium and throw in some veg oil

Step 5

Throw in onions and cook til slightly soft, throw in garlic and chopped bell pepper and cook til pepper is soft

Step 6

Mix in rest of beef broth, spices, 2 tbsp tomato paste, cooked ground beef and beans. Add frozen corn

Step 7

Pour into baking dish and put shredded cheese on top, bake at 375 for 15m or until cheese is melted

Step 8

Make the bowls- put rice on bottom, then casserole, top w shredded lettuce, chopped fresh cilantro and tomato, squeeze of lime and sour cream