By diabetesstrong.com
Stuffed Peppers without Rice
Instructions
Prep:10minCook:10min
Stuffed peppers without rice will become one of your new favorite low-carb dinners. It's ready in a few minutes for the whole family to enjoy!
Updated at: Sun, 17 Nov 2024 10:16:25 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
3
Low
Nutrition per serving
Calories343.4 kcal (17%)
Total Fat24.6 g (35%)
Carbs11.1 g (4%)
Sugars6 g (7%)
Protein19.5 g (39%)
Sodium438.7 mg (22%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3bell peppers
2 tablespoonolive oil
1yellow onion
medium, or white, diced
3garlic cloves
minced
1 poundsground beef
you can use any meat you have available
2 cupsriced cauliflower
1 cupmarinara sauce
chunky, sugar-free
1 teaspoonfresh thyme
½ teaspoonsea salt
¼ teaspoonfreshly ground pepper
1 cupmozzarella
shredded, divided
fresh herbs
to garnish
Instructions
View on diabetesstrong.com
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