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By diabetesstrong.com
Stuffed Peppers without Rice
Instructions
Prep:10minCook:10min
Stuffed peppers without rice will become one of your new favorite low-carb dinners. It's ready in a few minutes for the whole family to enjoy!
Updated at: Thu, 20 Feb 2025 01:44:53 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
3
Low
Nutrition per serving
Calories343.3 kcal (17%)
Total Fat24.6 g (35%)
Carbs11.1 g (4%)
Sugars6 g (7%)
Protein19.5 g (39%)
Sodium438.7 mg (22%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
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3bell peppers
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2 tablespoonolive oil
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1yellow onion
medium, or white, diced
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3garlic cloves
minced
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1 poundsground beef
you can use any meat you have available
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2 cupsriced cauliflower
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1 cupmarinara sauce
chunky, sugar-free
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1 teaspoonfresh thyme
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½ teaspoonsea salt
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¼ teaspoonfreshly ground pepper
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1 cupmozzarella
shredded, divided
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fresh herbs
to garnish
Instructions
View on diabetesstrong.com
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Notes
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