By wellplated.com
Baked Chicken Thighs
Instructions
Prep:10minCook:30min
This recipe for crispy baked chicken thighs is an easy weeknight dinner your family will love. Tender, juicy, and simple to make in the oven!
Updated at: Sun, 01 Mar 2026 00:47:44 GMT
Nutrition balance score
Unbalanced
Glycemic Index
16
Low
Glycemic Load
1
Low
Nutrition per serving
Calories677.9 kcal (34%)
Total Fat53.4 g (76%)
Carbs4.9 g (2%)
Sugars1.7 g (2%)
Protein42.8 g (86%)
Sodium907.1 mg (45%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2.25 poundschicken thighs
bone-in, skin-on
3garlic cloves
minced
3 tablespoonsextra-virgin olive oil
divided
1 tablespoonpaprika
2 teaspoonsitalian seasoning
1lemon
small, zest and juice
1 ½ teaspoonskosher salt
divided
½ teaspoonground black pepper
divided
1yellow onion
halved and thinly sliced lengthwise
fresh parsley
Chopped, or tarragon or thyme, plus additional for serving
Instructions
View on wellplated.com
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