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By cookstr.com
Buttermilk Oven-Fried Chicken Breasts
Editor's Note: If you want the delicious taste of fried chicken without frying the bird, then this recipe for Buttermilk Oven-Fried Chicken Breasts is for you! This easy chicken recipe uses a number of ingredients that you likely already have on hand, so you can get cooking right away. Just keep in mind the chicken must marinate in the buttermilk mixture for at least three hours before you apply the crust to the chicken breasts. You'll find this easy chicken recipe can be served with a number of your favorite side dishes, including this one for Green Beans Parmesan by the recipe's author. It’s just like fried chicken but without the frying and without the bones. Soaking the chicken in the buttermilk not only gives it flavor like any marinade but it also makes it melt in your mouth.
Updated at: Mon, 17 Feb 2025 02:59:27 GMT
Nutrition balance score
Good
Glycemic Index
62
Moderate
Nutrition per serving
Calories2292.7 kcal (115%)
Total Fat100.4 g (143%)
Carbs125.1 g (48%)
Sugars19.4 g (22%)
Protein212.5 g (425%)
Sodium4457.2 mg (223%)
Fiber10.5 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

4boneless skinless chicken breast halves

¾ cupbuttermilk

½ cuponion
sliced

1clove garlic
minced

2 tablespoonsvegetable oil
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1 tablespoonhot pepper sauce
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1 tablespoondijon mustard

1 teaspoondried thyme

1 teaspoonsalt

¼ teaspoonfreshly ground pepper

1 cupplain dry breadcrumbs

¼ cupflour

¼ cupparmesan cheese
freshly grated

2 teaspoonsdried thyme

½ teaspoonpaprika

⅛ teaspooncayenne pepper

3 tablespoonsunsalted butter
melted
Instructions
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