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By pollypocketsy
Fresh Homemade Tofu
6 steps
Prep:20minCook:20min
If you think shop bought tofu tastes good wait until you try fresh homemade tofu because it is DEVINE !!!
Updated at: Thu, 17 Aug 2023 08:03:19 GMT
Nutrition balance score
Great
Glycemic Index
16
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories1120 kcal (56%)
Total Fat49.9 g (71%)
Carbs77 g (30%)
Sugars18.8 g (21%)
Protein91.4 g (183%)
Sodium5.3 mg (0%)
Fiber23.7 g (85%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Soak the soybeans in water in a large bowl overnight . The following day strain them and rinse them off .
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Step 2
Place half of the soybeans on a blender and cover with water then blend until smooth and creamy . Repeat the process with the other half of the beans .
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Step 3
Strain the soy milk over a cheesecloth then squeeze tightly until all the lights comes out and only the pulp is left in the cheese cloth. This can be discarded .
Step 4
Use a cheese cloth to strain the liquid once more then put in a large pot and add 1500 ml water and bring to the boil. Skim and foam off the top then reduce the heat and simmer for ten minutes .
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Step 5
Squeeze the juice of one lemon and add 4 tbsp water mix together then slowly stir into the hot liquid. Don’t mix too much . Let it sit for 20 minutes until the curds separate .
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Step 6
If you have a tofu form line it with cheesecloth otherwise you can use a steamer or pot . Put the cheesecloth inside and pour in the curds . Fold the cheesecloth then put something heavy on top to weigh it down and squeeze out the liquid. I use my pestle and mortar . After one hour the tofu should be firm and ready to cut .
Notes
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