By diethood.com
Skillet Zucchini and Mushrooms
Instructions
Prep:10minCook:15min
Fresh, healthy, and absolutely delicious side dish of sauteed mushrooms and zucchini!
Updated at: Sat, 05 Oct 2024 11:45:46 GMT
Nutrition balance score
Good
Glycemic Index
24
Low
Glycemic Load
2
Low
Nutrition per serving
Calories168.5 kcal (8%)
Total Fat12.8 g (18%)
Carbs8.3 g (3%)
Sugars2.8 g (3%)
Protein5.7 g (11%)
Sodium486.6 mg (24%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonolive oil
3 tablespoonsbutter
divided
2zucchini
small, cut into thin, half moon slices
salt
to taste
pepper
to taste
1yellow onion
small, finely diced
1 poundbutton mushrooms
small, cleaned and patted dry
3 clovesgarlic
minced
2 teaspoonsherbs
fresh chopped, use what you have on hand, or use 1 teaspoon dried herbs, thyme and oregano are great in this dish
¼ cupvegetable broth
fresh parsley
chopped, for garnish
grated parmesan
for garnish
Instructions
View on diethood.com
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Notes
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