By cookpad.com
पुलाव (pulao recipe in Hindi)
#ebook2020 #state8 पुलाव में काफी सब्जियां डाली जाती हैं जो बच्चो के लिए स्वाद के साथ पौष्टिक भी होती हैं।
Updated at: Fri, 21 Aug 2026 07:10:53 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
30
High
Nutrition per serving
Calories330.3 kcal (17%)
Total Fat9.7 g (14%)
Carbs55.9 g (21%)
Sugars6.6 g (7%)
Protein7.4 g (15%)
Sodium267.8 mg (13%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on cookpad.com
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