By theslimmingfoodie.com
Korean-style sticky chilli chicken
Instructions
Prep:5minCook:25min
Crunchy yet succulent baked chicken pieces in a sweet and spicy gochujang sauce - prepped and cooked in under 30 mins. Syns per portion: 7
Updated at: Tue, 18 Aug 2026 07:05:11 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories597.9 kcal (30%)
Total Fat18.1 g (26%)
Carbs38.6 g (15%)
Sugars26.9 g (30%)
Protein66.5 g (133%)
Sodium1309.5 mg (65%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
6skinless chicken thigh fillets
excess fat trimmed away, each cut into 6 pieces
3 tablespoonscornflour
low-calorie cooking spray
2spring onions
slices, to serve
2garlic cloves
crushed
2 cmfresh root ginger
piece, peeled and finely grated
2 tablespoonshoney
2 tablespoonsdark soy sauce
1 tablespoonrice wine
1 tablespoongochujang paste
1 tablespoonapple cider vinegar
1 tablespoonsoft dark brown sugar
1 teaspoontoasted sesame oil
Instructions
View on theslimmingfoodie.com
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