By theslowroasteditalian.com
One-Pan Honey Garlic Chicken and Veggies
Instructions
Prep:10minCook:35min
One-Pan Honey Garlic Chicken and Veggies is an easy chicken dinner recipe for busy weeknights. Broccoli, carrots, snow peas, and chicken are coated in a sweet honey garlic sauce and baked on a sheet pan for a one-pan chicken dinner you don’t want to miss!
Updated at: Thu, 21 Nov 2024 12:26:24 GMT
Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
62
High
Nutrition per serving
Calories733.7 kcal (37%)
Total Fat6.3 g (9%)
Carbs108.6 g (42%)
Sugars88.7 g (99%)
Protein56.1 g (112%)
Sodium1697 mg (85%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 poundschicken tenders
8 ouncesbaby carrots
sliced in half lengthwise
4 cupsbroccoli florets
sliced in half
2 cupssnow peas
1 teaspoonsesame seeds
optional
1 ½ cupsHoney Garlic Sauce
recipe to follow
½ cupbrown sugar
packed
4 teaspoonsgarlic
minced
1 teaspoonfresh ginger
grated
½ teaspoononion powder
¼ cupsoy sauce
4 tablespoonshoney
2 cupswater
set aside 1/2 cup for cornstarch mixture
3 tablespooncornstarch
Instructions
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Notes
3 liked
0 disliked
Delicious
Easy
Go-to
Sweet
Under 30 minutes