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196flavors.com
By 196flavors.com

Kompot

Instructions
Prep:5minCook:20min
Kompot is a deliciously refreshing traditional non-alcoholic fruit-based drink that is popular in Eastern Europe and the Balkans.
Updated at: Thu, 21 Nov 2024 16:10:06 GMT

Nutrition balance score

Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
64
High

Nutrition per serving

Calories474.7 kcal (24%)
Total Fat1.8 g (3%)
Carbs107.6 g (41%)
Sugars105.1 g (117%)
Protein2.7 g (5%)
Sodium2.9 mg (0%)
Fiber10.9 g (39%)
% Daily Values based on a 2,000 calorie diet

Instructions

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