By 196flavors.com
Kompot
Instructions
Prep:5minCook:20min
Kompot is a deliciously refreshing traditional non-alcoholic fruit-based drink that is popular in Eastern Europe and the Balkans.
Updated at: Fri, 07 Aug 2026 03:41:28 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
68
High
Nutrition per serving
Calories459.6 kcal (23%)
Total Fat0.8 g (1%)
Carbs115.4 g (44%)
Sugars102.3 g (114%)
Protein2.3 g (5%)
Sodium1.5 mg (0%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on 196flavors.com
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