Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
146
High
Nutrition per serving
Calories950.6 kcal (48%)
Total Fat2.2 g (3%)
Carbs240.5 g (93%)
Sugars214.6 g (238%)
Protein4.1 g (8%)
Sodium5.4 mg (0%)
Fiber22.1 g (79%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Bring 4 cups water to a boil.
Step 2
Remove from heat.
Step 3
Add tea bags and allow to steep for 15 minutes.
Step 4
Add 4 cups water to medium pan.
Step 5
Add sugar and raspberries and bring to a boil over high.
Step 6
Reduce heat to medium and squish raspberries while continuing to cook for 10 minutes.
Step 7
Remove from heat and strain through cheesecloth or strainer, discarding berry pieces.
Step 8
Combine both in a large pitcher and serve over ice.
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