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By thewanderlustkitchen.com
Atakilt Wat - Ethiopian Spiced Cabbage, Carrot, and Potatoes
Instructions
Prep:5minCook:25min
This easy vegan dish is one of my favorite parts of any Ethiopian meal! Humble Atakilt Wat is made from cabbage, carrots, and potatoes spiced with fragrant Berbere seasoning. Serve it with simmered lentils and Ethiopian flatbread for an easy weeknight dinner!
Updated at: Tue, 28 Dec 2021 00:06:59 GMT
Nutrition balance score
Great
Glycemic Index
55
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories165.1 kcal (8%)
Total Fat7.4 g (11%)
Carbs22.9 g (9%)
Sugars6.3 g (7%)
Protein3.1 g (6%)
Sodium419.6 mg (21%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on thewanderlustkitchen.com
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Notes
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