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By babaganosh.org
Ethiopian Chickpeas - Easy Vegetarian Ethiopian Recipe
Instructions
Prep:10minCook:35min
Spiced Ethiopian Chickpeas Side Dish - an easy vegetarian Ethiopian recipe to serve over injera or with some rice. Adjust the spice level to your liking!
Updated at: Sat, 15 Feb 2025 05:17:47 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories207.9 kcal (10%)
Total Fat7.6 g (11%)
Carbs28.9 g (11%)
Sugars8.2 g (9%)
Protein7.8 g (16%)
Sodium1187.3 mg (59%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings

1yellow onion
small, diced

1 tablespoonolive oil

1 teaspoonberbere

1 teaspoonground coriander

½ teaspoonground cumin

½ teaspoonsmoked paprika
regular paprika will work too

½ teaspoonground turmeric

1 x 14 ozcan chickpeas
drained and rinsed

3carrots
small-medium, chopped into 1/4 - 1/2 inch pieces

2 cupsvegetable stock

½ teaspoonsalt
or to taste

2 cupsbaby spinach
Instructions
View on babaganosh.org
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Notes
16 liked
2 disliked
Easy
Go-to
Delicious
Makes leftovers
Bland