
By nomnompaleo.com
Instant Pot No Bean Chili
Instructions
Prep:5minCook:30min
Looking for a hearty and satisfying no bean chili recipe? Try this easy and delicious Instant Pot chili with ground beef, tomatoes, and spices. It’s paleo, keto, low carb, and Whole30-friendly, too!
Updated at: Wed, 07 May 2025 00:42:27 GMT
Nutrition balance score
Good
Glycemic Index
29
Low
Glycemic Load
4
Low
Nutrition per serving
Calories356.1 kcal (18%)
Total Fat20.6 g (29%)
Carbs12.8 g (5%)
Sugars4.9 g (5%)
Protein32.8 g (66%)
Sodium697.3 mg (35%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 tablespoonavocado oil

1yellow onion
large, diced

1red bell pepper
small, diced

kosher salt

2 tablespoonstomato paste

4garlic cloves
minced

2 poundsground beef
85% lean, 15% fat

3 tablespoonschili powder

1 tablespoondried oregano

1 tablespoonground cumin

¼ teaspooncayenne pepper
optional

1 x 14.5 ouncecan fire-roasted diced tomatoes
drained

½ cupchicken broth

2 teaspoonsfish sauce

1 tablespoonapple cider vinegar
optional

avocado
sliced

scallions
sliced

white onions
Finely diced

cilantro
minced

Unsweetened coconut yogurt
I like, brand the best

lime wedges
Instructions
View on nomnompaleo.com
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Notes
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Delicious
Go-to
Kid-friendly
Makes leftovers
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