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By thepioneerwoman.com
Instant Pot Creamy Chicken and Wild Rice Soup
Instructions
Prep:1h
Chicken and wild rice soup can now be made in the Instant Pot! Keep reading for this easy, weeknight recipe that's perfect for chilly fall days.
Updated at: Thu, 21 Nov 2024 11:50:41 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories333.8 kcal (17%)
Total Fat12.2 g (17%)
Carbs24.7 g (10%)
Sugars3.5 g (4%)
Protein29.7 g (59%)
Sodium449 mg (22%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 lbskinless boneless chicken thighs
fat trimmed
1 tspkosher salt
plus more to taste
1 tspblack pepper
plus more to taste
1 Tbspolive oil
3celery stalks
large, sliced 1/4 inch thick
2carrots
large, sliced 1/4 inch thick
1garlic clove
finely chopped
1onion
chopped
2 tspfresh rosemary
finely chopped
2 tspfresh sage
finely chopped
2 tspfresh thyme
finely chopped
½ cwhite wine
or low-sodium chicken broth
4 clow-sodium chicken broth
1 cwild rice
uncooked, not quick-cooking
1bay leaf
2 Tbspsalted butter
at room temperature
2 Tbspall purpose flour
0.5 bunchkale
leaves torn into bite-size pieces
½ cuphalf-and-half
1 Tbspfresh lemon juice
Instructions
View on thepioneerwoman.com
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Notes
12 liked
2 disliked
Delicious
Go-to
Makes leftovers
Easy
Kid-friendly
