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By thepioneerwoman.com
Instant Pot Creamy Chicken and Wild Rice Soup
Instructions
Prep:1h
Chicken and wild rice soup can now be made in the Instant Pot! Keep reading for this easy, weeknight recipe that's perfect for chilly fall days.
Updated at: Thu, 27 Feb 2025 17:01:24 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories332.6 kcal (17%)
Total Fat12.5 g (18%)
Carbs23.8 g (9%)
Sugars3.3 g (4%)
Protein29.5 g (59%)
Sodium451.9 mg (23%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

2 lbskinless boneless chicken thighs
fat trimmed

1 tspkosher salt
plus more to taste

1 tspblack pepper
plus more to taste

1 Tbspolive oil

3celery stalks
large, sliced 1/4 inch thick

2carrots
large, sliced 1/4 inch thick

1garlic clove
finely chopped

1onion
chopped

2 tspfresh rosemary
finely chopped

2 tspfresh sage
finely chopped

2 tspfresh thyme
finely chopped

½ cwhite wine
or low-sodium chicken broth

4 clow-sodium chicken broth

1 cwild rice
uncooked, not quick-cooking

1bay leaf

2 Tbspsalted butter
at room temperature

2 Tbspall purpose flour

0.5 bunchkale
leaves torn into bite-size pieces

½ cuphalf-and-half

1 Tbspfresh lemon juice
Instructions
View on thepioneerwoman.com
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Notes
13 liked
2 disliked
Delicious
Go-to
Makes leftovers
Easy
Kid-friendly