Nutrition balance score
Good
Glycemic Index
85
High
Glycemic Load
11
Moderate
Nutrition per serving
Calories95.9 kcal (5%)
Total Fat2.9 g (4%)
Carbs12.9 g (5%)
Sugars0.4 g (0%)
Protein4.1 g (8%)
Sodium16.7 mg (1%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
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