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By babyfoode.com

7 Healthy Popsicles for Babies & Toddlers (Hideen Veggies!) - Baby Foode

Instructions
Prep:5min
7 Healthy Popsicles for Baby + Toddlers are made with fruits & veggies, and are so healthy you can feel great about serving them for any meal of the day!
Updated at: Wed, 04 Aug 2021 16:57:49 GMT

Nutrition balance score

Unbalanced
Glycemic Index
56
Moderate

Nutrition per serving

Calories2753.1 kcal (138%)
Total Fat5.8 g (8%)
Carbs729.1 g (280%)
Sugars647.8 g (720%)
Protein20.1 g (40%)
Sodium234.2 mg (12%)
Fiber45.5 g (162%)
% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

1 cup strawberries, (fresh or frozen, thawed if using frozen, but keep juices)
1 cupstrawberries
fresh or frozen, thawed if using frozen, but keep juices
1/2 cup pitted cherries, (fresh or frozen, thawed if using frozen, but keep juices)
½ cuppitted cherries
fresh, or frozen, thawed if using frozen, but keep juices
1/2 small cooked red beet, (I used the pre-cooked beets from Trader Joes)
0.5red beet
small, cooked, i used the pre-cooked beets from
1/2 tsp vanilla extract, (optional )
½ tspvanilla extract
optional
2-3 tbsp honey, (maple syrup or agave nectar (see notes below on honey))
2 Tbsphoney
maple syrup or agave nectar
1-2 tbsp water
1 Tbspwater
2 medium oranges, (peeled and roughly chopped)
2oranges
medium, peeled and roughly chopped
1/2 cup carrots, (peeled and roughly chopped)
½ cupcarrots
peeled and roughly chopped
1/4 tsp ginger, (minced)
¼ tspginger
minced
2-3 tbsp honey (maple syrup or agave nectar (see notes below on honey))
2 Tbsphoney
maple syrup or agave nectar
1-2 tbsp water
1 Tbspwater
3/4 cup pineapple, (fresh, frozen or canned (thawed if using frozen, but keep juices))
¾ cuppineapple
fresh, frozen or canned, thawed if using frozen, but keep juices
1/2 cup mango (fresh or frozen (thawed if using frozen, but keep juices))
½ cupmango
fresh or frozen, thawed if using frozen, but keep juices
1/4 cup butternut squash chunks, (peeled and roughly chopped, fresh, or frozen (thawed if using frozen, but keep juices))
¼ cupbutternut squash chunks
peeled and roughly chopped, fresh, or frozen, thawed if using frozen, but keep juices
1/8 tsp chia seeds
⅛ tspchia seeds
2-3 tbsp honey (maple syrup or agave nectar (see notes below on honey))
2 Tbsphoney
maple syrup or agave nectar
1-2 tbsp water
1 Tbspwater
1 cup honeydew melon, (chunks)
1 cuphoneydew melon
chunks
1 kiwi, (peeled and chopped)
1kiwi
peeled and chopped
1/4 cup spinach, (roughly chopped)
¼ cupspinach
roughly chopped
2 mint leaves ((optional))
2mint leaves
optional
2-3 tbsp honey (maple syrup or agave nectar (see notes below on honey))
2 Tbsphoney
maple syrup or agave nectar
1-2 tbsp water
1 Tbspwater
1 cup strawberries, (chopped, fresh or frozen (thawed if using frozen, but keep juices))
1 cupstrawberries
chopped, fresh or frozen, thawed if using frozen, but keep juices
1/2 cup raspberries, (fresh or frozen (thawed if using frozen, but keep juices))
½ cupraspberries
fresh or frozen, thawed if using frozen, but keep juices
1/4 cup butternut squash chunks, (peeled (thawed if using frozen, but keep juices))
¼ cupbutternut squash chunks
peeled, thawed if using frozen, but keep juices
1/2 lemon, (juiced)
0.5lemon
juiced
2-3 tbsp honey (maple syrup or agave nectar (see notes below on honey))
2 Tbsphoney
maple syrup or agave nectar
1-2 tbsp water
1 Tbspwater
3/4 cup purple grapes
¾ cuppurple grapes
3/4 cup blackberries, (fresh or frozen, (thawed if using frozen, but keep juices))
¾ cupblackberries
fresh or frozen, thawed if using frozen, but keep juices
1/2 small cooked red beet ((I used the pre-cooked beets from Trader Joes))
0.5red beet
small, cooked, i used the pre-cooked beets from
2-3 tbsp honey, (maple syrup or agave nectar (see notes below on honey))
2 Tbsphoney
maple syrup or agave nectar
1-2 tbsp water
1 Tbspwater
1 medium banana
1banana
medium
1/4 cup sweet potato, (raw or cooked, peeled or chopped)
¼ cupsweet potato
raw or cooked, peeled or chopped
2 tbsp unsweetened cocoa powder
2 Tbspunsweetened cocoa powder
2 dates, (pitted)
2dates pitted
2-3 honey (maple syrup or agave nectar (see notes below on honey))
2honey
maple syrup or agave nectar
1-2 water
1water

Instructions

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