Keto Bacon Wrapped Chicken with Brown Sugar

Name: Keto Bacon Wrapped Chicken with Brown Sugar
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Cuisine: American
Ingredients: 2 lbs chicken breast; 16 slices bacon; 3/4 cup brown sugar replacement ((Swerve or your favorite) ); 2 tsp kosher salt; 2 tsp onion powder; 2 tsp garlic powder; 2 tsp smoked paprika; 1 tsp ground black pepper; 1/2 tsp red pepper flakes; 1/4 tsp cayenne pepper; fresh parsley to garnish

Instructions

Prep:5minCook:25min

This Keto Bacon Wrapped Chicken with Brown Sugar is one of the easiest keto bacon recipes you can find. It’s the perfect mixture of sweet, a little spicy, and savory since it’s made with a brown sugar replacement and a delicious blend of spices. This brown sugar bacon wrapped chicken is so easy to make, and only 4 net carbs per serving since it’s made with a brown sugar replacement! Pop it into a cast iron skillet and it’s done in under 30 minutes.

Updated at: Sun, 15 Mar 2026 08:26:37 GMT