Homemade Sweet Potato Tots Recipe {Great for BLW!}

Name: Homemade Sweet Potato Tots Recipe {Great for BLW!}
Prep time: 10 min
Cook time: 1 h 15 min
Total time: 1 h 25 min
Cuisine: American
Ingredients: 1 cup cooked and mashed sweet potato ((about one 8-oz medium-sized sweet potato)); 1/2 cup red split lentils, (uncooked); 1 cup no salt-added vegetable broth ((can also use chicken broth)); 1/2 teaspoon each paprika, (onion powder, and garlic powder); 1/3 cup panko bread crumbs ((can also sub in gluten-free bread crumbs or almond flour)); 1-2 teaspoons olive oil; 1/2 teaspoon salt ((optional))

Instructions

Prep:10minCook:1h 15min

These homemade sweet potato tots are the perfect tasty nutrient-packed meal or snack for both little ones and adults! Made with both sweet potatoes and red lentils, they're loaded with fiber and protein and taste great on their own or as a side dish with your favorite entrees. Make a big batch and freeze the extras for later! {Vegan}

Updated at: Wed, 01 Oct 2025 00:51:04 GMT