Healthy banana muffins

Name: Healthy banana muffins
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 3 large bananas or (4 small ones) (mashed); 4 large eggs (room temperature); 1 teaspoon vanilla extract; 1/4 cup coconut oil (melted and cooled); ¼ cup creamy almond butter (sugar free); 3 tablespoons of maple syrup (omit for whole30 option); 1 3/4 cups blanched almond flour; 1/2 cup tapioca flour starch; 1 teaspoon baking soda; 3/4 teaspoon baking powder; 1 ½ teaspoons cinnamon; 1/2 teaspoon sea salt; 6 ounces dark chocolate chunks or 1 cup of walnuts (optional)

Instructions

Prep:10minCook:20min

Naturally sweetened and easy to make, these healthy banana muffins will be a new favorite, especially for kids! No mixer required—you only need one bowl! They're gluten free and made with almond flour and no sugar. I can't wait for you to make his simple recipe!

Updated at: Tue, 04 Mar 2025 16:58:25 GMT