By thecookful.com
Chicken Seasoning Recipe
Instructions
Prep:5min
This recipe makes 1/2 cup or 4 ounces. You'll need about 2 tablespoons to season 1 pound of chicken. What I often do is to mix together the seasoning with some cooking oil, about 1 tablespoon oil per 2 tablespoons of the seasoning, and then I add the chicken to that mixture and stir it around until coated. But you can sprinkle the seasoning directly onto the chicken and then lightly oil it instead, if you'd like.
Updated at: Tue, 30 Jun 2026 14:19:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
17
Low
Glycemic Load
1
Low
Nutrition per serving
Calories34.7 kcal (2%)
Total Fat0.7 g (1%)
Carbs7.8 g (3%)
Sugars0.6 g (1%)
Protein1.4 g (3%)
Sodium1169.3 mg (58%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on thecookful.com
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