
By maryswholelife.com
Healthy Chicken Pot Pie Soup (Whole30, Paleo)
Instructions
Prep:15minCook:12min
This dairy-free, healthy chicken pot pie soup has all of the flavors of the classic comfort food casserole served in soup form! Creamy, hearty, & delicious, this gluten-free chicken pot pie recipe is one you don't want to miss!
Updated at: Sun, 23 Mar 2025 17:45:20 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories553.8 kcal (28%)
Total Fat30.8 g (44%)
Carbs34.2 g (13%)
Sugars8.1 g (9%)
Protein36.6 g (73%)
Sodium1771 mg (89%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 Tbspghee
or olive oil

4 clovesgarlic
minced

0.5onion
large, diced

3stalks celery
diced

3carrots
peeled and diced

1.5 lbschicken breasts
cut into 3 pieces each

1russet potato
large, or 2 small - should be about diced, peeled and cut into 1 inch cubes

1 cupfrozen cut green beans

4 cupschicken broth

1 Tbspsherry cooking wine
omit for Whole30

1 ½ tspdried sage

1 tspdried thyme

½ tspdried rosemary

½ tspnutmeg

2 tspsea salt
more to taste

½ tspblack pepper

1 cupraw cashews
unsalted

⅔ cupwater
Instructions
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Notes
4 liked
0 disliked
Delicious
Go-to
Kid-friendly
Makes leftovers