
By mamagourmand.com
Impossibly Fluffy Almond Flour Blueberry Muffins
5 steps
Prep:5minCook:20min
When making muffins with almond flour, it can be difficult to achieve a light, fluffy tender texture...until now! Say goodbye to the dense and heavy baking blues with these gluten-free almond flour blueberry muffins. After testing many variations, I found the secret to making grain-free muffins impossibly fluffy. I'll show you how.
Updated at: Thu, 27 Feb 2025 16:47:33 GMT
Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories236.4 kcal (12%)
Total Fat16.4 g (23%)
Carbs18.9 g (7%)
Sugars10.3 g (11%)
Protein5.7 g (11%)
Sodium170.4 mg (9%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings

184gblanched almond flour

½ cuptapioca starch
may sub cornstarch or white rice flour

2 teaspoonsbaking powder

¼ teaspoonsalt

1 cupfresh blueberries
may sub frozen

1 tablespoonlemon zest

2eggs
large, room temp

¼ cupoil
any preferred

¼ cuphoney
or pure maple syrup

1 teaspoonlemon extract

turbinado sugar
optional, coarse, for topping
Instructions
Step 1
Preheat the oven to 350ºF. Line standard-size muffin cups with 10 paper liners or grease with nonstick cooking spray. Set aside.
Step 2
In a large bowl, whisk together the almond flour, tapioca starch (or substitute), baking powder, and salt. Gently stir in the blueberries and lemon zest.
Step 3
In a small bowl whisk together the eggs, oil, honey and extract. Stir gently into the dry mixture until all the ingredients are combined and no flour pockets remain.
Step 4
Use a large trigger scoopto distribute the batter between the muffin cups or fill each cup about ⅔ full. If desired, sprinkle the tops with turbinado sugar.
Step 5
Bake for 20 minutes, rotating the pan halfway through. The muffins are done with the middles gently bounce back and a toothpick inserted in the middle comes out clean. Cool in the pan for 5 minutes, then transfer to wire rack to cool completely.
View on mamagourmand.com
↑Support creators by visiting their site 😊
Notes
0 liked
2 disliked
Bland
Under 30 minutes
Dry
Kid-friendly
Moist