Fruit & Ricotta Flatbread

Name: Fruit & Ricotta Flatbread
Prep time: 5 min
Cook time: 3 min
Total time: 8 min
Cuisine: American
Ingredients: ½ cup ricotta cheese; 3 tablespoons honey or maple syrup; figs (chopped); mango (chopped); strawberries (chopped); blackberries (whole or chopped); Flat bread (homemade or store bought)

3 steps

Prep:5minCook:3min

Fruit & Ricotta Flatbread is a delicious fruit packed sweet treat enjoyed as a snack, breakfast or to curb that sweet craving!

Updated at: Fri, 22 Nov 2024 11:04:19 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories434.2 kcal (22%)

Total Fat15.3 g (22%)

Carbs68.1 g (26%)

Sugars36.3 g (40%)

Protein9.4 g (19%)

Sodium349 mg (17%)

Fiber7.7 g (27%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

½ cupricotta cheese

3 tablespoonshoney

homemade or store bought

Instructions

Step 1

In a bowl, whip together the ricotta cheese and your choice of either honey or maple syrup using a spoon or a whisk.

Step 2

You can use homemade or store bought flatbread or even toast

Step 3

Start by spreading whipped ricotta cheese onto your choice of bread, then layer with figs, mango, strawberries, and blackberries. Finish off with a drizzle of honey.

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