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Air Fryer Buffalo Cauliflower

By allguiderecipes.info

Air Fryer Buffalo Cauliflower

Prep:10minCook:15min

Cauliflower Buffalo Wings are easy to make and they have a buffalo wings sauce flavor kick that is just the best.

Updated at: Thu, 17 Apr 2025 20:10:18 GMT

Nutrition balance score

Unbalanced

Glycemic Index

58

Moderate

Glycemic Load

13

Moderate

Nutrition per serving

Calories218.7 kcal (11%)

Total Fat12.6 g (18%)

Carbs22.3 g (9%)

Sugars3.8 g (4%)

Protein5.8 g (12%)

Sodium1781.3 mg (89%)

Fiber3.9 g (14%)

% Daily Values based on a 2,000 calorie diet

Ingredients

5 servings

4 cupscauliflower florets

one head 4-5 cups florets

¼ cupdairy-free butter

¾ cupbuffalo sauce

Frank’s has one and it is vegan - you can use the homemade sauce in the notes

1 tablespoonextra virgin olive oil

for the air fryer

1 cupbread crumbs

1 tablespoongarlic powder

1 teaspoonsalt

½ teaspoonpepper

Instructions

View on allguiderecipes.info

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