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Alyssa Balzanto
By Alyssa Balzanto

Seasoned Chicken Drumsticks

6 steps
Prep:10minCook:10min
Perfectly seasoned chicken drumsticks.
Updated at: Sat, 17 Feb 2024 20:05:28 GMT

Nutrition balance score

Good
Glycemic Index
22
Low
Glycemic Load
0
Low

Nutrition per serving

Calories136.1 kcal (7%)
Total Fat11.1 g (16%)
Carbs1.5 g (1%)
Sugars0.2 g (0%)
Protein7.8 g (16%)
Sodium432.6 mg (22%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Take however many drumsticks you would like to make and slice 1-2 slits on either side of each drumstick.
KnifeKnife
Cutting BoardCutting Board
Step 2
Add chicken drumsticks to a mixing bowl
BowlBowl
Step 3
Drizzle desired amount of olive oil over drumsticks, about 1 tablespoon should be enough.
extra virgin olive oilextra virgin olive oil
Step 4
Add salt, pepper, garlic powder, chilli flakes, paprika, and Middle Eastern style spice mix directly on top of the drumsticks. You can put as much or as little as you want.
saltsalt
pepperpepper
garlic powdergarlic powder
chilli flakeschilli flakes
Middle Eastern spice mixMiddle Eastern spice mix
Step 5
Rub the spices and olive oil into the drumsticks, be sure to get it into the slits you’ve made. Mix well.
Step 6
Once everything is mixed, add it to an air fryer or oven. Drumsticks are done when they reach an internal temperature of 165°F. Usually takes about 10 minutes for 3 drumsticks to cook in the air fryer, be sure to check the thickest part of the drumstick for internal temperature.
Air FryerAir FryerHeat
ThermometerThermometer

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