By Alyssa Balzanto
Seasoned Chicken Drumsticks
6 steps
Prep:10minCook:10min
Perfectly seasoned chicken drumsticks.
Updated at: Sat, 17 Feb 2024 20:05:28 GMT
Nutrition balance score
Good
Glycemic Index
22
Low
Glycemic Load
0
Low
Nutrition per serving
Calories136.1 kcal (7%)
Total Fat11.1 g (16%)
Carbs1.5 g (1%)
Sugars0.2 g (0%)
Protein7.8 g (16%)
Sodium432.6 mg (22%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Take however many drumsticks you would like to make and slice 1-2 slits on either side of each drumstick.
Knife
Cutting Board
Step 2
Add chicken drumsticks to a mixing bowl
Bowl
Step 3
Drizzle desired amount of olive oil over drumsticks, about 1 tablespoon should be enough.
extra virgin olive oil
Step 4
Add salt, pepper, garlic powder, chilli flakes, paprika, and Middle Eastern style spice mix directly on top of the drumsticks. You can put as much or as little as you want.
salt
pepper
garlic powder
chilli flakes
Middle Eastern spice mix
Step 5
Rub the spices and olive oil into the drumsticks, be sure to get it into the slits you’ve made. Mix well.
Step 6
Once everything is mixed, add it to an air fryer or oven. Drumsticks are done when they reach an internal temperature of 165°F. Usually takes about 10 minutes for 3 drumsticks to cook in the air fryer, be sure to check the thickest part of the drumstick for internal temperature.
Air FryerHeat
Thermometer
Notes
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Easy
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Moist
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