By rachelcooks.com
Air Fryer Mozzarella Sticks Recipe
Instructions
Prep:15minCook:5min
Unbelievably crispy, these air fryer mozzarella sticks are everything you want from a gooey mozzarella stick without all the oil!
Updated at: Wed, 26 Nov 2025 00:57:53 GMT
Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
4
Low
Nutrition per serving
Calories142.9 kcal (7%)
Total Fat9.5 g (14%)
Carbs5.9 g (2%)
Sugars0.5 g (1%)
Protein8.9 g (18%)
Sodium292.6 mg (15%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
6 ouncesmozzarella string cheese
6 cheese sticks, each one cut in half
2 tablespoonswhole wheat flour
or all-purpose
⅛ teaspoonkosher salt
or to taste
⅛ teaspoonground black pepper
2eggs
large, divided
⅓ cuppanko
or bread crumbs
½ teaspoonitalian seasoning
¼ teaspoongarlic powder
olive oil spray
Marinara
or ranch, or for dipping
Instructions
View on rachelcooks.com
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