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By littlesunnykitchen.com
Chicken Tenders Recipe
Instructions
Cook:15min
Juicy chicken tenderloins cooked in a simple garlic butter sauce with Italian seasoning. This easy, unbreaded chicken tenders recipe is made in one skillet and ready in just 15 minutes.
Updated at: Fri, 11 Sep 2026 21:31:49 GMT
Nutrition balance score
Good
Glycemic Index
25
Low
Glycemic Load
1
Low
Nutrition per serving
Calories298.1 kcal (15%)
Total Fat16.3 g (23%)
Carbs2.4 g (1%)
Sugars0.2 g (0%)
Protein34.4 g (69%)
Sodium458.6 mg (23%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
View on littlesunnykitchen.com
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Notes
15 liked
3 disliked
Delicious
Easy
Go-to
Under 30 minutes
Kid-friendly
