By theproteinchef.co
Healthy Chicken Salad with Cottage Cheese
Instructions
Prep:10min
All you need is 10 minutes to make this Healthy Chicken Salad with Cottage Cheese recipe! Low carb, high protein, and easy to make.
Updated at: Tue, 25 Mar 2025 03:30:36 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
10
Low
Nutrition per serving
Calories389.2 kcal (19%)
Total Fat22.5 g (32%)
Carbs22.4 g (9%)
Sugars15.9 g (18%)
Protein25.1 g (50%)
Sodium492.5 mg (25%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
12 OuncesChicken
Precooked, I like Canned or Rotisserie
2 cupscottage cheese
2 TablespoonsMayonnaise
Use Light/Low Fat if you need to lower the fat
½ cuponion
chopped
1 cupcelery
chopped
1 tablespoondijon mustard
¼ teaspoonblack pepper
0.25 CupNuts
Crushed, I like Walnuts
2 TablespoonsCranberries
Dried
1apple
chopped
0.5 CupGrapes
Sliced
Instructions
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Notes
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