By instantpotcooking.com
Air Fryer Chicken Tenders (Instant Pot Vortex)
Instructions
Prep:5minCook:16min
Air Fryer Chicken Tenders made in the Instant Pot Vortex. These breaded chicken tenders are crispy and tasty. Made with Parmesan for extra flavor!
Updated at: Thu, 27 Feb 2025 22:36:12 GMT
Nutrition balance score
Good
Glycemic Index
67
Moderate
Glycemic Load
3
Low
Nutrition per serving
Calories99.6 kcal (5%)
Total Fat3.1 g (4%)
Carbs5.1 g (2%)
Sugars0.6 g (1%)
Protein11.9 g (24%)
Sodium149.3 mg (7%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
View on instantpotcooking.com
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Notes
2 liked
0 disliked
Delicious
Easy
Kid-friendly
Go-to
Moist
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