Unstuffed Egg Roll Bowl

Name: Unstuffed Egg Roll Bowl
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Cuisine: American, Chinese
Ingredients: 1 pound ground pork sausage; 2 carrots, (peeled and shredded); 3 green onions, (chopped); 4 cloves garlic, (minced); 1 tablespoon fresh minced ginger; 14 ounce coleslaw mix ((or 6 cups shredded cabbage)); 1 tablespoon soy sauce, (read label for gluten free); ½ tablespoon sesame oil; ¼ cup (optional) fresh cilantro, (chopped); (optional) chopped peanuts, (for serving); (optional) cooked rice or riced cauliflower, (for serving)

5 steps

Prep:10minCook:12min

Unstuffed Egg Roll Bowl is a quick Asian-inspired stir fry with sausage, cabbage coleslaw mix, carrots, and ginger. Enjoy the best healthy, gluten free, and low carb dinner recipe in less than 20 minutes for a family-friendly meal!

Updated at: Fri, 06 Sep 2024 05:34:02 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories334.8 kcal (17%)

Total Fat27.1 g (39%)

Carbs11.1 g (4%)

Sugars5.4 g (6%)

Protein12.5 g (25%)

Sodium976.6 mg (49%)

Fiber2.5 g (9%)

% Daily Values based on a 2,000 calorie diet

Ingredients

5 servings

1 poundground pork sausage

1 tablespoonginger

fresh minced

14 ouncecoleslaw mix

or 6 cups shredded cabbage

1 tablespoonsoy sauce

read label for gluten free

½ tablespoonsesame oil

¼ cupfresh cilantro

optional, chopped

peanuts

optional, chopped, for serving

rice

optional, cooked, or riced cauliflower, for serving

Instructions

Step 1

In a large deep skillet, cook sausage over medium high heat, breaking up with a spoon until cooked through, about 5-7 minutes.

Step 2

Add the carrots, green onions, garlic, and ginger. Cook and stir for 1-2 minutes.

Step 3

Add half the coleslaw mix. Cook and stir for 1 minute, or until wilted slightly. Add the remaining coleslaw, cooking and stirring again until wilted, about 1-2 minutes.

Step 4

Gently mix in the soy sauce and sesame oil, then stir in the cilantro, if using. Serve immediately over rice and garnish with optional chopped peanuts.

Step 5

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