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By mjandhungryman.com
Thai Chicken and Pumpkin Curry Pasta
Instructions
Prep:5minCook:30min
A classic and iconic Thai dish gets a makeover just in time for fall. This Thai chicken and pumpkin curry served with pasta is super easy to prepare and makes for the perfect make-ahead meal.
Updated at: Tue, 08 Feb 2022 20:22:14 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
30
High
Nutrition per serving
Calories563.9 kcal (28%)
Total Fat25.3 g (36%)
Carbs61.6 g (24%)
Sugars7.2 g (8%)
Protein29.8 g (60%)
Sodium347.8 mg (17%)
Fiber11.1 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
14 ozcoconut milk
do not shake
2 tablespoonsred curry paste
2 teaspoonsminced garlic
½ teaspoonground ginger
2chicken breasts
diced into bite-sized pieces, or use chickpeas for a vegetarian version
1 cupcanned pumpkin
1 cuplow-sodium chicken stock
16 ozfrozen broccoli
defrosted in the refrigerator, or fresh
1 teaspoonfish sauce
1 teaspoonbrown sugar
½ cupthai basil leaves
14 ozwhole wheat penne
cooked according to package directions
Instructions
View on mjandhungryman.com
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Notes
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Delicious
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Makes leftovers
Easy
Kid-friendly