
By Cassidy Thompson
Light Tom Kha Gai Soup
16 steps
Prep:15minCook:40min
My lighter take on a favorite. It’s rich, creamy, tangy, bright, light, and filling.
Updated at: Thu, 17 Aug 2023 10:38:51 GMT
Nutrition balance score
Unbalanced
Glycemic Index
34
Low
Glycemic Load
7
Low
Nutrition per serving
Calories579.5 kcal (29%)
Total Fat48.9 g (70%)
Carbs18.1 g (7%)
Sugars9.2 g (10%)
Protein24.5 g (49%)
Sodium417.6 mg (21%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 tablespooncoconut oil
refined

1White onion
small, or 1/2 large white onion

2Garlic cloves
or more to taste

2Thai chiles
or more to taste

3.25 inchGinger

1lemongrass stalk

2 TSPRed Thai curry paste

4 cupslow sodium chicken broth

4 cupscoconut milk
Lite

2chicken breast
medium

8 ozWhite mushroom
or more

1 TablespoonCoconut sugar
or more to taste

1 tablespoonsFish sauce
or more to taste

3kaffir lime leaves

1lime

fresh cilantro
garnish

Green onions
garnish

2Roma tomatoes
optional

1red bell pepper
optional
Instructions
Prep
Step 1
Thinly slice white onion
Step 2
Mince garlic
Step 3
Cut Thai chilies in 1/3 slices
Step 4
Slice ginger into quarter size pieces
Step 5
Pound lemongrass stalk with the side of a knife and cut into 2-inch long nieces
Step 6
Cut chicken breasts into small bite-sized pieces
Step 7
Slice white mushrooms (or purchase pre-sliced)
Step 8
Thinly slice kaffir lime leaves
Step 9
Cut lime into 8 wedges
Step 10
Thinly slice green onions
Step 11
Roughly chop cilantro
Step 12
(Optional) cut roma tomatoes into 6 wedges
Cooking Instructions
Step 13
In a medium to large pot, heat coconut oil on medium heat. Add aromatics - onion, garlic, Thai chile, ginger, lemongrass, - and red curry paste. Cook, stirring frequently, for 5 minutes (until onions have semi softened). Add chicken broth and bring to a boil. Reduce heat and simmer (uncovered) for 30 minutes.
Step 14
(Optional, I don’t but some prefer): Strain out the aromatics.
Step 15
Add the coconut milk, chicken breast, mushrooms, and (optional) tomatoes/red bell pepper. Simmer until chicken pieces are just cooked through (approx 8-10 minutes). Add fish sauce, coconut sugar, squeeze in juice of 2 lime wedges, and add more of each to taste.
Step 16
Cook 2 additional minutes. Ladle into serving bowls and garnish with green onions and cilantro. Serve with a lime wedge for a fresh squeeze of lime.
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