By fitfoodiefinds.com
6 Chicken Marinades
Instructions
Prep:30min
These easy chicken marinades turn plain chicken into a flavorful, juicy meal. Choose from 6 delicious flavor options perfect for grilling, baking, meal prep, and weeknight dinners.
Updated at: Sat, 18 Apr 2026 04:59:03 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
10
Low
Nutrition per serving
Calories432.4 kcal (22%)
Total Fat31.6 g (45%)
Carbs18.8 g (7%)
Sugars13.8 g (15%)
Protein18.9 g (38%)
Sodium876.3 mg (44%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 lbsboneless skinless chicken breast
¼ cupolive oil
2 tablespoonslime juice
1 tablespoonrice vinegar
1 teaspoonchili powder
½ teaspoonground cumin
⅙ teaspoonsmoked paprika
1 teaspoongarlic powder
1 teaspoonminced garlic
¼ teaspoonsalt
⅛ teaspoonground pepper
1 tablespooncilantro
fresh chopped
2garlic cloves
minced
3 tablespoonslemon juice
½ teaspoonground mustard
1 tablespoonfresh dill
½ tablespoonwhite rice vinegar
2 teaspoonshoney
or maple syrup
0.25olive oil
¼ cupbbq sauce
½ teaspoonsmoked paprika
2cloves garlic
minced
¼ teaspoonpepper
¼ cupsoy sauce
2 teaspoonginger
fresh grated
½ teaspoonsriracha
3 tablespoonsmaple syrup
2 tablespoonsgreen onion
chopped
2 tablespoonsrice vinegar
1 tablespoonlemon juice
1 tablespoonapple cider vinegar
1 tablespoonwater
1 teaspoonitalian seasoning
1 teaspoonred pepper flakes
1clove garlic
minced
2 tablespoonsparsley
fresh chopped
1 tablespoonbasil
fresh chopped
3 tablespoonsbalsamic vinegar
Instructions
View on fitfoodiefinds.com
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