By eatingwell.com
Low-Carb Chicken Soup
Instructions
Cook:50min
This comforting, low-carb chicken soup is packed with veggies. Chicken thighs add rich flavor and remain tender after simmering in the soup. The lemon juice added at the end brings a lovely hint of brightness.
Updated at: Thu, 23 Mar 2023 23:16:41 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Nutrition per serving
Calories1329.6 kcal (66%)
Total Fat62.7 g (90%)
Carbs37.2 g (14%)
Sugars16.5 g (18%)
Protein143.1 g (286%)
Sodium3702.5 mg (185%)
Fiber13.5 g (48%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2 tablespoonsextra-virgin olive oil
1yellow onion
medium, chopped
1 x 8 ouncesliced cremini mushrooms
package
2celery stalks
thinly sliced
2carrots
thinly sliced
2 tablespoonsminced garlic
2 teaspoonsfresh sage
chopped
¼ teaspooncayenne pepper
1dried bay leaf
2 poundschicken thighs
bone-in, skin removed
8 cupsunsalted chicken broth
½ teaspoonsalt
½ teaspoonground pepper
2 cupslacinato kale
chopped, stemmed
2 tablespoonsfresh lemon juice
Instructions
View on eatingwell.com
↑Support creators by visiting their site 😊
Notes
0 liked
1 disliked
Delicious
Easy
Go-to
Makes leftovers
There are no notes yet. Be the first to share your experience!