
By eatingwell.com
Low-Carb Chicken Soup
Instructions
Cook:50min
This comforting, low-carb chicken soup is packed with veggies. Chicken thighs add rich flavor and remain tender after simmering in the soup. The lemon juice added at the end brings a lovely hint of brightness.
Updated at: Thu, 23 Mar 2023 23:16:41 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Nutrition per recipe
Calories1335.1 kcal (67%)
Total Fat62.9 g (90%)
Carbs42.8 g (16%)
Sugars16.5 g (18%)
Protein143.3 g (287%)
Sodium3702.8 mg (185%)
Fiber14.2 g (51%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

2 tablespoonsextra-virgin olive oil

1yellow onion
medium, chopped

1 x 8 ouncesliced cremini mushrooms
package

2celery stalks
thinly sliced

2carrots
thinly sliced

2 tablespoonsminced garlic

2 teaspoonsfresh sage
chopped

¼ teaspooncayenne pepper

1dried bay leaf

2 poundsbone-in chicken thighs
skin removed

8 cupsunsalted chicken broth

½ teaspoonsalt

½ teaspoonground pepper

2 cupslacinato kale
chopped stemmed

2 tablespoonsfresh lemon juice
Instructions
View on eatingwell.com
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Notes
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Delicious
Easy
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Makes leftovers
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