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177milkstreet.com
By 177milkstreet.com

Polenta Soup with Kale and Parmesan

Instructions
Cook:30min
Polentina alla toscana, a rustic Italian soup, is a brothy version of soft polenta with a few added ingredients. For our take, we use water as the liquid, not...
Updated at: Fri, 22 Nov 2024 19:52:42 GMT

Nutrition balance score

Good
Glycemic Index
61
Moderate
Glycemic Load
18
Moderate

Nutrition per serving

Calories352.2 kcal (18%)
Total Fat19.6 g (28%)
Carbs28.6 g (11%)
Sugars2.9 g (3%)
Protein14.3 g (29%)
Sodium720.5 mg (36%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on 177milkstreet.com
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