
By itdoesnttastelikechicken.com
Saucy Spaghetti Bake
Instructions
Prep:10minCook:55min
Uncooked spaghetti is added to a baking dish along with water, tomato sauce, and seasonings, and then it’s baked. Yes, you read that right: the spaghetti bakes in the oven! (How cool is that?) When you boil spaghetti, the water that you drain away has a ton of starch in it, but in this recipe the starch has nowhere to escape, so it cooks into the sauce and makes it extra luscious and creamy! Topped with a quick homemade alfredo sauce, this easy recipe will become a new weeknight staple.Excerpted from Craving Vegan by Sam Turnbull. Copyright © 2023 Sam Turnbull. Photographs by Tanya Pilgram. Published by Appetite by Random House®, a division of Penguin Random House Canada Limited. Reproduced by arrangement with the Publisher. All rights reserved.
Updated at: Fri, 28 Mar 2025 19:05:00 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
44
High
Nutrition per serving
Calories441.7 kcal (22%)
Total Fat8.9 g (13%)
Carbs77.1 g (30%)
Sugars11.4 g (13%)
Protein13.5 g (27%)
Sodium541.2 mg (27%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 lbspaghetti
uncooked

1 x 22 fl oztomato sauce
prepared

3 ½ cupswater

¼ cuptomato paste

1yellow onion
chopped

4 clovesgarlic
minced or pressed

1 teaspoondried basil

1 teaspoondried oregano

¾ teaspoonsalt

¼ teaspoonblack pepper

¼ teaspooncrushed red pepper flakes
optional

¼ cupvegan butter

2 clovesgarlic
minced, or pressed

¼ cupall-purpose flour

1 ½ cupsplant-based milk
such as oat or soy

1 tablespoonnutritional yeast

½ teaspoonsalt

½ teaspoonbasil leaves
dried

½ teaspoononion powder
Instructions
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Notes
4 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Spicy