By spendwithpennies.com
Tater Tot Casserole
Instructions
Prep:15minCook:45min
Tater tot casserole is a cozy dish made with seasoned beef, veggies, creamy sauce, melty cheese, and a golden tater tot topping.
Updated at: Tue, 14 Oct 2025 02:26:26 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
24
High
Nutrition per serving
Calories632.5 kcal (32%)
Total Fat37 g (53%)
Carbs45.5 g (17%)
Sugars5.1 g (6%)
Protein29.7 g (59%)
Sodium1532.9 mg (77%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 x 28 ouncefrozen tater tots
bag
1 poundlean ground beef
1yellow onion
medium, diced
2 cupsfrozen mixed vegetables
thawed, or fresh diced vegetables
1 x 10.5 ouncecan condensed cream of mushroom soup
⅓ cupmilk
¼ teaspoondried oregano
¼ teaspoondried parsley
salt
to taste
black pepper
to taste
2 cupsshredded cheddar cheese
divided
Instructions
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