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chelseasmessyapron.com
By chelseasmessyapron.com

One Pan Lemon Parmesan Chicken and Asparagus

Instructions
Prep:20minCook:20min
Lightly breaded garlic lemon parmesan chicken and asparagus all cooked on ONE pan. Easy and delicious dinner!
Updated at: Sat, 20 Sep 2025 11:52:52 GMT

Nutrition balance score

Good
Glycemic Index
60
Moderate
Glycemic Load
23
High

Nutrition per serving

Calories740 kcal (37%)
Total Fat42.6 g (61%)
Carbs38.9 g (15%)
Sugars15.9 g (18%)
Protein50.7 g (101%)
Sodium859.4 mg (43%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet

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