
By Vegetarian Times
Tofu and Cucumber Salad with Sesame-Ginger Dressing
Updated at: Fri, 28 Mar 2025 05:07:16 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
4
Low
Nutrition per serving
Calories208.5 kcal (10%)
Total Fat13 g (19%)
Carbs14.5 g (6%)
Sugars5.4 g (6%)
Protein13.1 g (26%)
Sodium590 mg (29%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

⅓ cupreduced-fat vegan mayonnaise

¼ cuprice vinegar
unseasoned

3 Tbsfresh ginger
minced

2 Tbstoasted sesame seeds

4 tsptamari sauce
or low-sodium soy

2 tspmirin
rice wine

1 ½ tspsugar

1 x 16 ozsoft tofu
pkg, drained

3Japanese cucumbers
1 English cucumber, or 2 garden cucumbers, thinly sliced

1avocado
halved and sliced

2 ozdaikon radish sprouts
trimmed

6green onions
thinly sliced

4 tspveg furikake seasoning
Instructions
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Notes
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