Nutrition balance score
Good
Glycemic Index
50
Low
Nutrition per recipe
Calories2988.3 kcal (149%)
Total Fat218.8 g (313%)
Carbs167.4 g (64%)
Sugars94.6 g (105%)
Protein104.3 g (209%)
Sodium7781.9 mg (389%)
Fiber22 g (79%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
napa cabbage
romaine lettuce
4 cupsmixed greens
or watercress
1 headradicchio
1mango
medium
2carrots
medium, peeled and shredded
2skinless chicken breast
thinly slice, cutlets, breaded in flour, egg, panko and fried
2 cupswonton chips
crisp, fried
2 Tbsptoasted sesame seeds
2 Tbsptoasted slivered almonds
Dressing
Instructions
Step 1
1. In a large bowl, mix all the salad ingredients.
Step 2
2. Add half the vinaigrette and taste.
Step 3
3. Proceed adding more dressing a little at a time, so that salad is not overdressed.
Step 4
4. Divide salad on 6 plates. Top with wonton strips and sprinkle with sesame seeds and slivered almonds
Dressing
Step 5
1. In a blender, mix soy sauce, rice wine, Chinese mustard, egg yolk, honey, sesame paste, chopped ginger salt and pepper and chili oil.
Step 6
2. Blend thoroughly.
Step 7
4. Taste for seasoning with salt and pepper.
Step 8
Top with scallions. Enjoy!
Notes
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