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Tomato, olive, asparagus and bean salad

By diabetes.org.uk

Tomato, olive, asparagus and bean salad

British asparagus is unbeatable for flavour and freshness.

Updated at: Thu, 18 Dec 2025 05:47:14 GMT

Nutrition balance score

Uh-oh! We're unable to calculate nutrition for this recipe because some ingredients aren't recognized.

Ingredients

4 servings

10 stemsasparagus

trimmed and halved

400gtin haricot beans

cooked, rinsed and drained

medium, cut into wedges

40ggreen olives in brine

drained and sliced

40gfresh basil

1 tsplemon zest

1 Tbspolive oil

1 Tbspbalsamic vinegar

2 tsplemon juice

Instructions

View on diabetes.org.uk

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Notes

4 liked

1 disliked

Bland

Fresh

Never again

Hannah Holcomb· last year

Not a flavorful salad and super wet/soggy.. I did use it for meal prep so I'd advise it's a same day recipe.

Stephanie· 3 years ago

Larger quantity of Dressing needed : 5 tbsp oil, 2 tbsp vinegar, 1 lemon juice ( about 8tbsp) Also made this and added pearl barely and giant cous cous for CHO.