By kitchenfunwithmy3sons.com
Cheesy Tuna Melt Balls
Instructions
Prep:15minCook:20min
Cheesy Tuna Melt Balls are crispy on the outside and tender and cheesy on the inside. Packed with protein, they are the perfect snack or lunch box staple.
Updated at: Thu, 21 Nov 2024 11:51:05 GMT
Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
8
Low
Nutrition per serving
Calories203.9 kcal (10%)
Total Fat11 g (16%)
Carbs13 g (5%)
Sugars1.2 g (1%)
Protein12.7 g (25%)
Sodium364.7 mg (18%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
15 servings
4 canstuna in water
drained
1 ¼ cupsbread crumbs
divided
1 tablespoongarlic powder
1 tablespoononion powder
¼ teaspoonkosher salt
¼ teaspoonground black pepper
1lemon
zest of, optional
2 tablespoonsfresh parsley
chopped
2eggs
large, beaten
1 ½ cupsshredded cheddar cheese
⅓ cupmayo
2eggs
beaten
1 cupbread crumbs
vegetable oil
for frying
Instructions
View on kitchenfunwithmy3sons.com
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Notes
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