By wholekitchensink.com
Salisbury Steak Casserole: Whole30, Paleo, Gluten-Free
Instructions
Prep:20minCook:45min
This Whole30 casserole is everything you love about classic salisbury steak, but it's made with only the good stuff! Healthy, hearty and cozy, this salisbury steak casserole is loaded with vegetables, a thick gravy, and baked all in one dish. It's a perfect Paleo and gluten-free family friendly weeknight dinner, or a great meal prep recipe for leftovers that reheat wonderfully!
Updated at: Thu, 21 Nov 2024 10:33:50 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
19
High
Nutrition per serving
Calories499.7 kcal (25%)
Total Fat26.7 g (38%)
Carbs39.5 g (15%)
Sugars6.4 g (7%)
Protein26.3 g (53%)
Sodium1526.4 mg (76%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1.5 lbground beef
1white onion
medium, quartered and then sliced
8 ozmushrooms
sliced
4 cupshash browns
thawed, or shredded potatoes, about 2 large russet potatoes
3 cupsbeef broth
½ cupalmond milk
⅓ cupcoconut aminos
3 Tbspdijon mustard
no sugar
2 Tbsptomato paste
1.5 TBSPGarlic powder
1 Tbspghee
3 tsponion powder
1 tspsalt
1 tspthyme
1 tsppepper
2 Tbsparrowroot flour
dissolved in a bit of water
Instructions
View on wholekitchensink.com
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Notes
1 liked
1 disliked
Delicious
Easy
Kid-friendly
Makes leftovers
One-dish
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