By frommybowl.com
Vegan Apple Crumb Pie
Instructions
Prep:15minCook:28min
This Vegan Apple Crumb Pie is warm, cozy, and perfectly spiced! A crisp, buttery crust with a gooey apple filling, and a homemade crumble topping. Gluten & Oil-Free.
Updated at: Thu, 21 Nov 2024 15:07:48 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories395 kcal (20%)
Total Fat21.4 g (31%)
Carbs44.2 g (17%)
Sugars19.3 g (21%)
Protein10.4 g (21%)
Sodium207.1 mg (10%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 Tbspground flax
2 flax “eggs”
5 Tbspwater
1 ¼ cupblanched almond flour
⅓ cuparrowroot powder
½ teaspoonsea salt
1lemon
Juice of, small
2 tablespoonsmaple syrup
grade A
2 tablespoonsarrowroot powder
2 teaspoonscinnamon
1 teaspoonground ginger
½ teaspoonground cardamom
¼ teaspoonground nutmeg
¼ teaspoonsea salt
2apples
medium to large, thinly sliced
¾ cuprolled oats
⅓ cupblanched almond flour
½ teaspooncinnamon
¼ teaspoonbaking powder
¼ cupnut butter
runny, or seed, I used almond
3 tablespoonsgrade a maple syrup
Instructions
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