By gutsybynature.com
Apple Crumble for Two (AIP)
Instructions
Prep:10minCook:45min
This AIP apple crumble recipe is scaled to serve just two people, which means you won't feel terrible if you end up eating the whole thing! The topping is made from tigernut flour, which gives it a great taste and texture, plus some nutritional benefits you don't get in other AIP flours.
Updated at: Fri, 22 Nov 2024 00:06:07 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
8
Low
Nutrition per serving
Calories378.3 kcal (19%)
Total Fat30.2 g (43%)
Carbs24.2 g (9%)
Sugars15.6 g (17%)
Protein6.6 g (13%)
Sodium117 mg (6%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on gutsybynature.com
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