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sweet2savoury.com
By sweet2savoury.com

Homemade Pumpkin Puree with Pie or Carving Pumpkin

Instructions
Prep:15minCook:45min
Making pumpkin puree from scratch tastes better than using canned puree, both in flavour and texture. Additionally, homemade puree is pure pumpkin, unlike the canned varieties that often contain other squashes. With a bit of effort and some roasting time, you can create a fragrant, dense, and creamy puree to use in your favorite recipes.
Updated at: Fri, 21 Feb 2025 10:00:34 GMT

Nutrition balance score

Great
Glycemic Index
75
High
Glycemic Load
10
Low

Nutrition per serving

Calories51.6 kcal (3%)
Total Fat0.2 g (0%)
Carbs12.9 g (5%)
Sugars5.5 g (6%)
Protein2 g (4%)
Sodium2 mg (0%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

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