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By sweet2savoury.com
Homemade Pumpkin Puree with Pie or Carving Pumpkin
Instructions
Prep:15minCook:45min
Making pumpkin puree from scratch tastes better than using canned puree, both in flavour and texture. Additionally, homemade puree is pure pumpkin, unlike the canned varieties that often contain other squashes. With a bit of effort and some roasting time, you can create a fragrant, dense, and creamy puree to use in your favorite recipes.
Updated at: Fri, 21 Feb 2025 10:00:34 GMT
Nutrition balance score
Great
Glycemic Index
75
High
Glycemic Load
10
Low
Nutrition per serving
Calories51.6 kcal (3%)
Total Fat0.2 g (0%)
Carbs12.9 g (5%)
Sugars5.5 g (6%)
Protein2 g (4%)
Sodium2 mg (0%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on sweet2savoury.com
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