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By bestrecipes.com.au
Easy Australian damper recipe
Instructions
Prep:10minCook:30min
The cook says this is the best and easiest damper to make and the ABR community agrees!
Updated at: Wed, 19 Nov 2025 00:40:17 GMT
Nutrition balance score
Unbalanced
Glycemic Index
73
High
Glycemic Load
18
Moderate
Nutrition per serving
Calories146.4 kcal (7%)
Total Fat3.6 g (5%)
Carbs24.2 g (9%)
Sugars1.1 g (1%)
Protein3.8 g (8%)
Sodium527 mg (26%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on bestrecipes.com.au
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