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By beyondthechickencoop.com
Whole Wheat Lemon Poppy Seed Muffins
Instructions
Prep:15minCook:18min
Whole Wheat muffins bursting with poppy seeds and fresh lemon flavor.
Updated at: Wed, 19 Feb 2025 09:27:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories212.9 kcal (11%)
Total Fat6.9 g (10%)
Carbs36.4 g (14%)
Sugars19.9 g (22%)
Protein3.5 g (7%)
Sodium177.9 mg (9%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings

¼ cupbutter
softened
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½ cupsugar
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1 tablespoonoil vegetable
or canola

1 tablespoonlemon zest

2 tablespoonslemon juice
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1egg
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1 cupmilk
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½ teaspoonvanilla
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2 tablespoonspoppy seeds
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2 cupswhite whole wheat flour

2 teaspoonsbaking powder

½ teaspoonbaking soda

¼ teaspoonsalt
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1 cuppowdered sugar

1 tablespoonslemon juice fresh squeezed
Instructions
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Notes
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